I didn't know what to expect from this device but, having enjoyed a dissipation lifestyle in my younger days, I have found my prostate to be struggling these days. This was the challenge for this little device. I found it successful in some areas and still waiting for results in other areas. The fact that I can seemingly control my bladder more effectively is a positive. Any hope of sexual prowess improvement is untested so far. The alleged "milking" function didn't work for me but perhaps it will for you younger souls. It clearly takes some time to get used to, especially if you are new at this but, on the whole, I found it to be rewarding.